This exercise class, structured on the principles of Pilates, builds core
strength to benefit the entire body. Participants will also improve posture
and flexibility by focusing on the body as a unit.

All fitness levels welcome!

Please bring a mat and water.  Drop ins welcome!

 

Tuesday mornings 10:30 - 11:30 AM    $50*/six week session Oct. 13, 20, 27, Nov.10, 17, 24, Dec.1, 8 Thursday mornings 10:30 - 11:30 AM    $50*/six week session  Or $10.00* for single class/drop in *Please write checks to ML Recreation   Location: Mountain Lakes Library – downstairs All-purpose Room ***please park in lower parking area to leave space for library patrons***

 

Instructor: Kerri Romagnoli has been a certified fitness instructor for over 6 years. She teaches at many gyms in the Morris County area. She has experience in working with all levels, including children and Seniors .

 

Questions/registration: please contact Celia Flynn at or 973-334-3131 ext. 218